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ஜிம் மெக்கானிக்ஸ்-இல் CrossFit & தசை வலுப்படுத்தும் பயிற்சி

1. முழு உடல் இயக்கம் & தசை வலிமை

ஜிம் மெக்கானிக்ஸ்-இல் வழங்கப்படும் CrossFit மற்றும் பந்து உடற்பயிற்சிகள் முழு உடலையும் செயல்படுத்தி, தோள்கள், கைகள், கால்கள் மற்றும் வயிற்றுத் தசைகளை வலுப்படுத்த உதவுகின்றன. இதன் மூலம் உடல் சக்தி மற்றும் சமநிலை மேம்படுகிறது.

2. உடல் திறன் மேம்பாடு & கொழுப்பு குறைப்பு

இந்த தசை வலுப்படுத்தும் பயிற்சிகள் உடல் திறனை உயர்த்தி, கொழுப்பு குறைய உதவுகின்றன. அனுபவமிக்க பயிற்சியாளர்களின் வழிகாட்டுதலுடன், பாதுகாப்பாகவும் பயனுள்ளதாகவும் பயிற்சி வழங்கப்படுகிறது.

For more details:

Phone: +91 98404 01767

Website: zymmechanix.in

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